Nutrition Tips, Facts and Advice

Category : Nutrition Facts

Why Drinking Diet Soda Makes You Crave Sugar

Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption

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Thanks to your generosity we hit our 2019 fundraising goal! Without your support, I wouldn’t be able to spend my days digging into all of

The Foods with the Highest Aspirin Content

The results of a recent aspirin meta-analyses suggesting a reduction of cancer mortality by about one-third in subjects taking daily low-dose aspirin “can justly be